Stab Magazine | How to lose 12 kilos (26 lbs) by simply surfing
261 Views

How to lose 12 kilos (26 lbs) by simply surfing

Improve your rig, improve your life.

news // Apr 1, 2016
Words by stab
Reading Time: 3 minutes

There’s many reasons to get yourself into your wettie and out in the water. Could be therapy, or doing your best to stifle your anger. Surfers, as soulful of a bunch we’re cliched to be, tend to have a salty aura. Maybe it’s because we can’t hit the same slab of never changing concrete on repeat, or the fact that your locale’s crawling with sloppy humans on soft tops playing octopus in the surf line. Whatever it is, there’s something in the living stoke that breeds a notion of nothing being good or cool enough. This doesn’t traverse over the whole lot, but anyone’s who’s spent their fair share of time in the water is well-aware of this phenom. In this month’s edition of the Stab Scorecard, we highlight a surfer who’s re-found his passion and doesn’t fall into the above category. His motivation to get back in the groove is simply improving his quality of living, starting with the rig. 

“I’ve lost 12 kilos (26 lbs) and have given up smoking,” says Warilla local Jason Mulley. “Just by getting in the water and wanting to push harder.” Jason, as a grom surfed a lot, then due to working away spent a good decade out of the water before returning to form. His old past time has been sparked and he attests it all to a few of his mates and the Rip Curl GPS watch that he and his pals all sport religiously. “To tell you the truth I haven’t surfed without it since I picked one up last September. I live 15 minutes from the beach and there’s been a few times where I’ve had to run back and grab it. I can’t surf without it now.”

DSC3447

Sometimes you got to feel it, and Jase here, is fuckin’ feelin’ it!

“The watch has changed a lot in my surfing but also my lifestyle,” continues Jase. “I’m always chasing my personal best. When I first started I was catching only catching six waves and able to surf for about an hour. Now I’m up to four-five hour sessions, my best session I caught 52 waves. When you get that PB, it’s like fucking yeehaa!” 

It took Mr Mulley, five weeks to get his stamina up, while surfing at least four times a week, “if the misses let’s me,” he laughs. 

He’s had the watch for a bit under a year and in the time he’s tallied up 119 surfs, 2,298 waves and surfed and paddled a total of 985.8 km (612.5 miles), spending 12 days, 1 hour and 54 minutes in the water. Working construction full time, at 42 years old he’s been able to get in the water 104 days since he’s been tracking his sessions. He makes the time to surf whenever he can sneak out and do what he loves. 

“I set myself to 12 waves an hour, my best is 17. I’m trying to push to get myself up to three waves a minute,” says Jason. “I class myself as the rookie of our crew, I held the speed record for three days. I kept telling my mates, come on now the rookie’s kicking your ass! My thing is to catch as many waves as I can and keep getting my total distance up. Now I just surf as long as my arms and shoulders will let me.” 

Comments

Comments are a Stab Premium feature. Gotta join to talk shop.

Already a member? Sign In

Want to join? Sign Up

Advertisement

Most Recent

Flash Floods Kill Dozens In Moroccan Surf Town, Just Days After Invitational Surf Celebration

“The worst thing is that tonight and tomorrow are supposed to have worse rains than…

Dec 16, 2025

Watch ‘Ride The Line’ — A Blak Bear Surf Club Film

The most cortisol-spiked surf film of 2025, by Tomo McPherson and Teva Dexter.

Dec 15, 2025

The Long Awaited Return Of Solaman Bailey

From CONEHEAD to BONEHEAD.

Dec 15, 2025

The Surfer Who Swooned Madonna: A Stab Interview With Kaipo Guerrero

On climbing the ladder, Elo vs Crosby, and courting the world's biggest pop star at…

Dec 14, 2025

I Went To Nazaré And Couldn’t See Shit

Sebastian Steudtner saves Chumbo, Nic Von Rupp and Clement Roseyro become back-to-back champs.

Dec 13, 2025

The 100 Million Dollar Wave

An economic study of Nazaré.

Dec 12, 2025

Tension 11 And The Beautiful, Battered State Of Bodyboarding

Chris White on reviving the iconic boog films after 20 years, and the unsettling physics…

Dec 12, 2025

Zoe McDougall Debuts In “I Love You 2”

But, according to Vogue, boyfriends are out.

Dec 12, 2025

How Will Australia’s Social Media Ban Affect Surfing’s Kidfluencers?

The high-stakes world of youth digital entrepreneurship.

Dec 11, 2025

Watch: Taro Watanabe Get Tubed In ‘Tsunami-Like’ Peru

“Nevertheless” is a beautiful disaster.

Dec 11, 2025

How Surfers Get Paid: Season 2, Episode 9

The Style Economy.

Dec 9, 2025

First Look: Stab x Raen x Mikey Feb Signature EAST Sunnies

Stack high, watch fly...

Dec 9, 2025

Shane Borland Drops His Rage Part, Seals Himself As Ultimate Surf x Skate Crossbreed

“That pink board is Kobo's, and I had some mojo with it.”

Dec 9, 2025

The Man Who Built A Kingdom Without A Crown

The life and legacy of Pukas founder, Iñigo Letamendia.

Dec 8, 2025

Moore Drops 18-Point Totals After 2-Year Break, McGill Sweeps Haleʻiwa and Sunset

“It was so liberating to come in to my husband and daughter and not be…

Dec 8, 2025

The 2024 Eddie Winner On Addiction, Jail Time, And His Long Road To Glory

The Stab interview with Landon McNamara.

Dec 6, 2025

The Eddie Can Go

Brent Bielmann and Mason Ho on the 2025/26 Rip Curl Eddie Opening Ceremony.

Dec 6, 2025

The Desperately Primal Defense Of Something That Was Never Truly Your Own

We talked to the people from that viral Canary Islands localism video.

Dec 5, 2025
Advertisement