Stab Magazine | Steph Gilmore’s Secrets Revealed in Vogue
524 Views

Steph Gilmore’s Secrets Revealed in Vogue

“You know what feels good.”

girls // Mar 24, 2016
Words by stab
Reading Time: 2 minutes

Whatever Steph’s on, we want some. Is it an Asterix style potion that gives Miss Gilmore her elegant charm, blinding smile, and touch sensitive surfing style? Is it an elixir passed down through generations of fabulous, powerful women? No, unfortunately, it’s all green smoothies and pilates. But, here’s the awesome thing, Steph eats everything. Ever dated a vegan? About as much fun as getting stuck in an elevator with Donald Trump.

Steph’s our mainstream surf darling, and it’s not hard to see why. She’s charismatic and bubbly, and is the epitome of the empowered modern woman – she surfs better, and earns more money than, well, 45% of male pro surfers? Here she shares a little of her health regime with Vogue.

steph 1

Steph doesn’t change things up too much when she’s in contest mode, and Stab even spotted her enjoying our little soiree mid Quik pro, although unlike us she wasn’t gorging on free Corona and brisket. “You know what feels good,” says Steph, “and when you eat good food then you definitely feel better and you perform better; that’s for anyone really and any type of life.” 

As for hitting the gym, Steph dabbles, but likes to keep it fun. “I also train with a guy up on the Gold Coast,” she explains. “We do normal gym work but he always makes it really fun – a little bit of circuit then a little bit of martial arts stuff.” Although her true feelings, like her radiant smile, shine through at the end. “I mean the gym’s pretty boring, I’d way rather be doing something else.” Amen to that  Stephanie, and on that note, the easter break is nigh. Think we might soon down tools and explore the notion of, “something else.”  

Read the original story here.

steph 4

Comments

Comments are a Stab Premium feature. Gotta join to talk shop.

Already a member? Sign In

Want to join? Sign Up

Advertisement

Most Recent

A Day In The Life Of A Surf Shop  

One solar day in the strange, sacred, wax-scented world of the surf shop.

Apr 9, 2026

How Do You Score An Impossible Air?

Italo v Gab was the title fight, but the rest of Day 5 delivered as…

Apr 9, 2026

Fourteen Heats, One Questionable Interference, And A Few Steps Closer To Tinnitus

Rip Curl Pro Bells: How is this Day 4 already?

Apr 8, 2026

Watch: Episode 01 of Stab in the Dark starring Ethan Ewing

The reigning champ vs 3x SITD winner vs an Indonesian-based wildcard.

Apr 7, 2026

Stab High x Monster Energy Is Coming To Virginia Beach, USA

Premium members get first access to tickets.

Apr 6, 2026

Griff Goes Futuristic To Beat The New Kid

The greatest wildcard loss in WSL history?

Apr 5, 2026

Watch: The Kelly Files, Vol. 3

"I'll surf until I die."

Apr 5, 2026

Mongrels Prevail In The Slop

A day of upsets, triumphant rookies, and solid showings from just a couple of returning…

Apr 4, 2026

A Half-Cooked Homecoming

The 2026 season starts with a whimper — four instant heats run in dribbly, onshore…

Apr 3, 2026

Joyride: The Slater x Tomo ‘Mindcraft’

A 5-fin snub-nosed space missile, as seen in Mikey February's EAST.

Apr 3, 2026

Watch: John Florence Wrangles Unseen Rock Shelves Just North Of Antarctica

‘VELA’ isn’t just about warm water reef passes…

Apr 3, 2026

Dane Reynolds On Shaper Polyamory, Tour Politics + The Aussie Treble | StabMic Episode 8

The OG cast digs into the WSL season opener.

Apr 2, 2026

What Is The CT Riding In 2026? An Exhaustive Equipment Breakdown

Two brands own 40% of the tour, two World Champs refuse to be pinned down.

Apr 2, 2026

Steam On Mirrors, Slater Milked Dry, And Europe Gets It In Every Hole

Surfing’s 2026 Q1 Report

Apr 1, 2026

The Long Year Starts Here

A Rip Curl Pro Bells Beach preview.

Mar 30, 2026

Is The Aussie Treble A Crystal Ball?

An SUV is nice, but the numbers suggest the World Title comes with it too.

Mar 30, 2026

Watch: The Kelly Files Vol. 2

"If your mind isn’t open to discovering new things on different waves, you just get…

Mar 29, 2026

Who’s Gonna Win The 2026 World Title?

Picks from Josh Kerr, Sterling Spencer, Dane Henry, Jimmy Wilson, and more industry heavies.

Mar 27, 2026
Advertisement